The moon is a very powerful energy, and not only does it affect the waters and the planet, but it also affects the water that is inside of human beings. When the moon is ruling your emotions, you are able to think and to feel things and most people do not really understand this.
Those that study the moon will see that this is noticeable and the pull on the planet is when the sun, moon and the earth are all aligned perfectly.
The moon is representative of the rhythm and movement and the cycles that go around us. It lets us to know that we can love ourselves and that we will not have to remain in a shadow form. The moon helps us to see who we are and helps us when we are awake and when we are asleep. The earth is a natural satellite and when the moon moves, the tides move as well because of gravity.
Moon mediation is when you meditate when the phase of the moon changes. There are different phases and different times and each one of them has to do with your emotions. The New moon is when the cycle starts new, and it means that you need to take time to reflect on your life.
The Waxing crescent phase is the second phase, and this is a time where you should look at the goals that you have and work on reaching them.
The first quarter moon is a time to balance your life and the resources that you have, and the Waxing Gibbous phases is when you need to no longer limit yourself.
The Full moon is the halfway point to the cycle, and this is a time that you should celebrate. Then the Wanning Gibbous phase comes, and it is time to get rid of poor habits and to let go of stress and to think more positively.
When you reach the third quarter moon, you need to learn to accept who you are and focus on being accountable to what you want. Then lastly, the Waning crescent phase is a time to rest and to start over again.
Meditating on the moon will help you to connect with the universe and the natural cycles that the earth allows. When you work with nature and your goals are part of nature, you will stop struggling so much. When you align yourself with the moon, you can understand what you have to do and learn to not let the past control you.
How to Moon Meditate
- Find a quiet place to sit.
- Quiet your mind and do some deep breathing.
- Get in a comfortable position.
- Focus on moon themes.
- Focus on water because the moon controls water on the earth and the water inside of you. You can even soak in the bath when you are meditating on this.
- Think of a dark space and sit where the moon can come in and you can see it. You can meditate on the moon even when you don’t see it.
What Can Moon Meditation Do?
Moon meditation can help you to feel grounded and help you to feel everything in your life and know what you desire. You can move through things in your life that are hard and learn to center your mind. You can face obstacles and not be frustrated with life anymore.
Learn to center your nights on the moon meditation so that you can focus on what the moon has to offer. This will help you to be more aware of the length of the moon phases and help you to heighten your senses and learn to relax more.
The moon is very present and will connect to you through different mysterious. Meditation on the phases of the moon will help you to align your emotions and to feel one with the universe. It will help you to look at things from a different perspective and to have a better response to life.